Reviews of Non-fiction Books to Read — Cognition

Atomic Habits by James Clear

Atomic Habits Cognition Cognitive Psychology Family Health James Clear Lifestyle

Atomic Habits by James Clear

As we go through these notes, we will discuss ways to bring about positive change in your life. It turns out that cultivating proper habits is the most straightforward method of effecting good change. Continue reading to learn all you need to know about habits, including what they are, how to develop them, and, most importantly, how to make the best ones stay. If you follow a few basic guidelines and make minor behavioral adjustments, you may get incredible results. Read on for more information. So let us get this party started!

Read more →